How many times in your life
Did you feel wrong and guilty
Regret and apologize for
Speaking however you felt
Whatever you thought and would like
Beating you up endlessly
Hating and loathing you
Guilting and shaming you
Thinking and believing
You were crazy
You were wrong
You were negative
You were needy
You were too much
You were too demanding
You were unworthy of love
You were unworthy to receive
Whatever you asked for
Vowing to yourself to
Never speak your true feelings
And thoughts ever again
Trying in every way
To be normal and positive
Bending over backwards
To be everybody else
To please others
Other than YOU?
Does it any of it feel light for you?
No
Because none of it is true
For or about you EVER
You are an infinite being
You are aware of everybody else’s
Thoughts, feelings and emotions
Whatever feels lighter is always true for you
Whatever feels heavier is always a lie
Lightness and expansion is YOU
Boundlessness is YOU
Limitlessness is YOU
Eternity is YOU
Infinity is YOU
Does it all feel lighter for you?
So how much of all those lies
Of the wrongness of you
Have you perceived and bought from
Your father, mother, brothers, sisters,
Their ancestors, generations
Country, culture, society
And everybody else around you
That got you to be
No longer conscious of it
No longer question it
And take it as your own at default
As real, true and yours
When it actually wasn’t,
A little, a lot or all of it?
Everything that is,
Would you like to uncreate,
Delete, destroy and return it all
To senders please?
Would you like to receive that
You are allowed to feel however you feel
You are safe to feel however you feel
You are safe to express however you feel
You are totally, utterly and completely
Worthy and deserving
To express your feelings
To receive whatever you ask for
Without having to earn for it
Without being made wrong
Without making you wrong
Without apologizing for any of it
Because it is your birthright
Through every cell of your body?
Would you like to receive that
You know who to express yourself
When to express yourself
In a safe way and space
In the highest and best way for you?
That is how willing you are
To be vulnerable with you
That is how willing you are
To be intimate with you
That is how willing you are
To be honest with you
That is how willing you are
To be authentic with you
That is how wiling you are
To be raw and real with you
That is how willing you are
To be committed to you
That is how brave you are
That is how courageous you are
That is how wise you are
That is how powerful you are
That is how true you are to you and others
With your vulnerability and openness
From your enormous, gigantic heart
As your innate infinite strength
For YOU
Would you like to
Acknowledge and receive
That total absolute truth
Of, about and as YOU?
You are safe and free to
Speak your truth unapologetically
Allow your voice to be heard
Sing your song of freedom
Shine your light of greatness
Regardless of others’ opinions of you
You are on your way
To reclaim and embody God’s warrior
Called the magnificent YOU
You got this. One step at a time.
- Phuong
For my book Ignite Your Soul Alive:
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