How many of us have negative thoughts throughout the day? How many negative thoughts per day? One thousand or more or...less? Like "oh,...

Have you ever felt alone, unsupported, not understood, doubted about your capabilities, abilities and wisdom in everything that you do,...

How many of us have the need to control thinking that we can only be ok and safe when we are in control of everything? How many of us...

If anyone says anything else otherwise or even you think or say that to yourself that makes you feel heavier, be aware that it is a lie,...

Have you ever been told with things like ‘you can’t do this. You can’t do that. You can’t be this. You can’t be that’ just because they...

Have you ever stayed in a toxic or unhealthy relationship for way too long with the hope that some day somehow they will change if you...

You are in the perfect place where you are supposed to be no matter what is going on in your life, how many challenges or how much pain...

There's this quote that says: "if you want to know one's mind, listen to their words. If you want to know their heart, watch their...

It’s you who sees the worth in you, then whether others could see that in you or not, especially those who can’t, can never shake you or...

Does this quote resonate with you? For those who feel controlled, disempowered, verbally, emotionally, physically or other forms of...

It's just waiting to be unwrapped to remember more of who we truly are. For all those who feel overwhelmed and don’t know what to do when...

God is the infinite cosmos, Universe, pure consciousness, energy, vibration within each one of us, religion or not. It includes...

All the darkness, fear, uncertainty, anxiety, challenges and difficulties and so much more, beyond all that is the bright light waiting...

It’s ok to feel angry and express your anger. There’s nothing wrong or bad with it. You are allowed to express your anger without being...

For all those who are going through so much pain right now, especially during this coronavirus pandemic.....You are way stronger than you...

This is a Hawaiian healing tool from Hawaii that we can use in our daily life. I hope this is helpful for you especially during this...

Who does this belong to? This is one of the self-help tools from Access Consciousness for our awareness to deal with fear, anxiety and...

For those who might need to hear this right now.... You are the greatness within you whether you believe it or not right now...

How does it feel when you hear or see "You are a diamond". Does it feel lighter? If it does, it's because it's true for you. It is the...

How many of us have tried to fit in with this reality to be normal like everybody else, to conform to the mass, to be liked, loved,...